- Increased metabolic rate
- Enhanced muscle growth
- Lowers cholesterol and triglycerides
- Lowers insulin resistance
- Reduces food-induced allergic reactions
- Enhances immune system
3 times daly before meal
|Calories from fat||
|Calories from protein||
|Cla (Conjugulated Linilec Acid)||
Good nutrition is key to successful weight loss and management. Providing your body with a healthy balance of protein, fats and fruit and vegetables will provide your body with the fuel you need to maintain your health and fitness goals.
Fruit and vegetables are excellent source of vitamins, minerals and antioxidants, try choose fresh and organic where possible, avoid dried fruits as they contain more calories.
Protein will not only help make you feel fuller for longer but it is also essential for muscle repair after training. Try and include a healthy protein with every meal of the day.
To be fit and lean, exercise and eat clean. Lift weights to build muscle as this will speed up your metabolism. Think of creative ways to include exercise into your daily life, you don't have to go to the gym every day, take a dance class, go for a bike ride or Rollerblade, in winter maybe try ice-skating, boxing or whatever makes you tick, just to keep moving every day and before you know it you'll wonder how you ever coped without it!
Overhaul your exercise regime with these workouts designed to burn fat fast and maintain healthy muscle mass.
Are you ready to take your swimming workouts to a new level? If so, Obsession Factory can help you get there with sports nutrition supplements like Casein Protein, BCCA Capsules and Omega 3-6-9. For those workouts to help you swim faster, you must recover as quickly as possible so you are ready for the next hard training session. Essential fatty acids from omega oils will help your joints stay loose and keep your skin from being so dry from your time in the pool.
The deal includes:
Bed Time Casein – Casein protein hits your bloodstream very quickly — plus its amino acids stay where they need to be in order to help build muscle tissue for many hours, as opposed to being flushed from the body relatively quickly.
BCCA capsules –A combination of Leucine, Isoleucine and Valine. They are all essential amino acids which mean they cannot be synthesised by the body and therefore must be obtained from dietary sources. It provides an instant source of energy and helps to reduce stress hormones.
Omega 3-6-9 – You have two essential fatty acids that your body can’t make which are omega 3 and omega 6 fatty acids. These need to come from dietary sources. They are important for brain development, overall brain function, immune function, cardiovascular health as well as being a membrane component in all your cells. Unlike omega-3 and omega-6 fatty acids, omega-9 fatty acids can be produced by the body, which means the need to supplement is not as important as the popular omega-3.
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