- Spikes protein synthesis and promotes muscle growth
- Prevents muscle loss during training
- Instant source of energy
- Delays fatigue and speeds up recovery
- Improves insulin sensitivity
Consume during exercise
Good nutrition will enhance your performance in the gym, helping you to achieve your goals faster.
Packed with vitamins, fibre and antioxidants, healthy fruit and vegetables are a must for overall well-being.
When it comes to your physique and performance, dietary protein is not only vital for fueling your body, it has the added benefit of playing a key role in muscle strength and repair.
The key to success is not investing in a short term plan but building a healthy lifestyle that you can maintain, try visualize a new way of life rather than a destination.
Want more? Get more out of your training program by including these workouts into your week.
Mass Gainer contains premium simple and complex carbohydrates that are needed to fuel a workout. They consist of high levels of Branched Chain Amino Acids (BCAAs) which are an essential part of your daily ritual. Mass gainers are designed to provide these extra calories in a convenient way.
A high grade protein formula that speeds up weight loss and promotes muscle growth. Slim whey protein supports appetite control and maintenance of lean body tissue, particularly when used in combination with regular exercise. It consists of green tea which contains a source of polyphenols, including catechins which are natural antioxidants that help to protect cells against free radicals.
Creatine Monohydrate is a naturally occurring metabolite found in the red muscle tissue. Creatine helps increase the level of muscular energy within the body by promoting enhanced physical performance and aids rapid muscle recovery. There is scientific evidence that short term creatine use can help maximise power and performance in high-intensity anaerobic repetitive work by 5 to 15%.
Whey Protein is the term used to describe a group of milk proteins that are isolated from whey, which is the left over product of milk after it is coagulated during the cheese making process.Taken post workout to enhance muscle protein synthesis. Whey Blend supports the immune system and speeds up fat loss by decreasing the appetite and improving insulin sensitivity.
A nutritional supplement to help ensure your diet contains all the vitamins and minerals your body needs. Contains 21 essential micro nutrients, including antioxidant Vitamins A (as beta-carotene), C and E. Promotes healthy bones, increases energy levels, skin and hair.
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